Week 1 - SMART GOALS

Watch this week’s video for the code word and to learn more about this week’s topic!

Click HERE for more information on SMART Goals from NASM

The link for each week’s point submission will only be active two weeks.

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The link for each week’s point submission will only be active two weeks. **

Points for this week can only be submitted throughout the week this content is first shared and the next. Links to submit points for this week will be deactivated at the end of week 2.