6-WEEK CARDIO CHALLENGE
Move one (1) space on your game board after completing different types of cardio:
Versa Climber - 10 minutes
Rower - 15 min
Stair Climber - 20 min
Marpo - 25 min
Treadmill - 30 min
Elliptical - 35 min
Bike - 40 min
1 Group X Class. Climb the ladder and skip 7 spaces by completing ALL of the following: the Texins workout of the week, a group exercise class, and by submitting a picture of your post-workout snack/meal via email to rogers@ti.com