Welcome to Week 2!

REMINDER: Thursday from 9:30 to 11am and Friday from 2 to 4pm, I will be available on WEBEX for questions!

See Webinar 2 below!

See below examples of carbohydrates and fiber!

We reviewed the chart below in the presentation this week. I LOVE using this chart with clients, and I think it does a great job at providing an overview of blood sugar balance.